This is what my daily raw energy pills are made of.

I wake up at 7 a.m. every weekday. 4 things invariably follow. Coffee. Breakfast. Getting dressed. Having a walk.

Coffee could very well be tea. I like waking up with a steaming mug in my hand. It’s a sweet way to emerge. Then, depending on how hungry I am, I have breakfast right away or I get dressed and go for a 20-minute walk. This finishes waking up my body and mind. When I’ve completed these 4 things, I’m ready to kick off the day.

Your morning routine sets the tone for your day. Better have a solid one. Take inspiration, but build your own.

A morning routine that meets your wants, needs, and natural rhythm is the raw energy pill you need.

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Auriane Alix

Auriane Alix

Welcome in my head. Please take off your shoes before coming in. @aurianealx on Instagram for French versions and more.